Andy Swole
💥 About Andy Swole
Elite training. Real results. Rehab that works.
I’m Andy Ferreyra, founder of Andy Swole LLC, a premium personal training and rehab brand serving clients across New Jersey and New York City.
With years of experience training clients in some of the most prestigious gyms in the country — including Equinox — I’ve worked with everyone from busy professionals and high-net-worth individuals to competitive athletes and everyday people ready to transform.
But I’m not just another trainer. I specialize in:
Building lean muscle and burning body fat efficiently
Injury prevention and rehab, especially for athletes recovering from ACL tears, labrum injuries, and chronic joint dysfunction
Advanced mobility and PNF stretching for long-term movement quality and pain relief
Performance-based nutrition that actually fits your lifestyle
Whether you’re trying to get stronger, move better, or rebuild after an injury, I bring deep knowledge, athlete-tested programming, and a results-driven mindset to every client I work with.
As a 3x first-place competitive powerlifter and an aspiring professional bodybuilder, I don’t just coach — I live this. You’ll train with someone who understands both the science and the grind, and who’s committed to helping you reach your next level, no matter where you’re starting.
💪 Swole Services
💪 Personal Training Sessions
From muscle building and fat loss to athletic development, every session is designed to maximize results using proven training methods and expert guidance.
🦵 Injury Rehab & Mobility
Specialized rehab sessions for sports and movement-related injuries like ACL tears, labrum issues, joint pain, and muscular imbalances. Backed by expertise in mobility and PNF stretching to restore strength and function.
🧠 Consultations
Get a one-time or recurring consultation for training, nutrition, rehab, or program design. Perfect for athletes, lifters, or anyone needing clarity, strategy, and direction.
📝 Custom Self-Guided Plans
Receive a fully personalized training or rehab program tailored to your goals, injury history, equipment access, and schedule. Ideal for remote clients or independent lifters looking for structure and results.